South Beach Update: Shipwrecked!

This is clearly the worst case of sabotage I’ve ever seen. Okay, it’s not technically a shipwreck yet, but the Black Rock is under full sail while Jacob and the Man in Black sit on the beach of a mysterious island, under the shadow of a large statue, discussing the balance of light and dark,… Continue reading South Beach Update: Shipwrecked!

South Beach Update: Bathing Beauty

As some of you are aware, I started the new year by joining a “Biggest Loser” game with several friends from McGowen.  We have been going strong for the past two months and although I’m not in the lead, I’m not far behind. Over the past few weeks, I have hit another plateau, this time… Continue reading South Beach Update: Bathing Beauty

New Year’s Re-Solutions

Well, it’s that time again.  The calendar tells me it’s a brand-new year.  And although I sit here, finding it nearly impossible to believe that another 365 days have come and gone, I know it’s true.  Each year, January 1 finds me optimistic: a whole calendar year spread out before me, 365 days filled with… Continue reading New Year’s Re-Solutions

South Beach Update: South Padre, to be exact

Well, we made it! And so, apparently, did the red tide. As soon as we opened the car doors after pulling into the parking lot at Marisol, it started.  Coughing, choking, nearly gagging, we stumbled up to the apartment wondering what in tarnation was going on.  Sure enough, a local informed us as we picked… Continue reading South Beach Update: South Padre, to be exact

South Beach Update: Basking on the Beach

Well, glory be.  It finally happened.  It’s taken a year, but it finally happened.  I have hovered at the 28-lb. mark for so long, I was beginning to wonder if I was destined to live the rest of my life there.  And I guess I would have been happy, knowing I can wear size 12… Continue reading South Beach Update: Basking on the Beach

South Beach Update: Running Hard on the Beach

So, maybe this uber-busy, super-stressed schedule is good for me after all.  Sure, I may not have time to keep the house clean, and my kids may run out of clean underwear, and the dog may go days before I remember to feed him.  (I’m kidding.)  But I did drop another pound this week, bringing… Continue reading South Beach Update: Running Hard on the Beach

South Beach Update: Miracle on the Beach

Well, it finally happened.  It’s taken nearly 10 months, but it’s finally happened.  And I do believe there was an audible “THUNK” as my jaw hit the floor. I’ve finally matched my lowest recorded weight from last October. Yeah, baby.  I’m back.  And leaner than ever.  Well, not really.  But leaner than in a long… Continue reading South Beach Update: Miracle on the Beach

Cookin’ on the Beach: Super Summer Suppers!

Okay, this is hands-down one of the greatest meals I’ve had since we started South Beach.  Totally yum-o.  For Phase 1, leave off the buns…though that is truly one of the things that made this such a great meal.  For Phase 2, we used sugar-free Nature’s Own Whole Wheat Hamburger Buns, and though it certainly… Continue reading Cookin’ on the Beach: Super Summer Suppers!

Cooking on the Beach: Super Summer Suppers!

For some strange reason, I enjoy fish for dinner in the summertime.  Yes, I really said that.  Don’t be too concerned, however, since I still don’t like lobster and you’ll never catch me smashing a crawfish out of its shell.  But whatever the reason, I have found that I enjoy a light summer supper of… Continue reading Cooking on the Beach: Super Summer Suppers!