Cookin’ on the Beach: Is it lunchtime yet?

This month I will treat you to lunch-time recipes!  Most of the lunches on South Beach, particularly in Phases 1 and 2, are salads.  And believe me, we’ve eaten some pretty yummy – and some not-so-yummy-but-you-choke-it-down-because-you’re-hungry – salads.  The trick for us has been to make sure we include protein with the salads to help… Continue reading Cookin’ on the Beach: Is it lunchtime yet?