South Beach Update – Givin’ Thanks on the Beach

Yeah, right. No way did I serve South Beach “Surprise” Mashed Potatoes at my Thanksgiving, or grilled sweet potatoes, or whole-wheat rolls or any of those oh-so-healthy and carb-light dishes.  No, sirree.  I made the real thing.  Real mashed potatoes, ooey-gooey-marshmallowy sweet potatoes with real sugar and real butter, pumpkin pie with real whipped cream,… Continue reading South Beach Update – Givin’ Thanks on the Beach

South Beach Update – Almost there!

This was last Monday’s post.  So again, pretend it’s last Monday. Okay, so I said I’d record a net loss for the week.  Unfortunately, I did not make it to my goal, but I am only 1.5 lbs. above it.  So that’s progress in the right direction.  Now if I can just keep it going!… Continue reading South Beach Update – Almost there!