In a Nutshell

A friend of mine is on a creative journey and part of the process has been to write a 7-word bio. For me, that would be more of a punishment than a “creative process.”  What?  Only 7 words?  You must be joking!  Surely you mean 700…and even that’s a stretch to truly define “ME.” Alas,… Continue reading In a Nutshell

Cookin’ on the Beach: Easy Eye-openers

One of the things about being on South Beach for so long is that I’ve noticed a definite shift in my tastes.  Things that I would never have eaten before (like salmon, for instance), I am eating regularly and enjoying.  And although I’m not nearly as daring as some, I have branched out of my… Continue reading Cookin’ on the Beach: Easy Eye-openers

Hero Worship

Today, the world honored Michael Jackson.  And I, too, mourned. Not because I’m a fan.  I’m not.  Don’t get me wrong, I listened to his music.  I respect his talent and was in awe of his skill as an entertainer. Not necessarily because his children have lost their father.  Again, don’t get me wrong, I… Continue reading Hero Worship

Cookin’ on the Beach: Easy Eye-Openers

Well, we’re back to breakfast again.  I’ve had time this summer to actually cook breakfast and have discovered some real winners.  It’s amazing all the things you can do to dress up eggs!  What I love about this recipe is it gives me the feeling of enjoying a breakfast burrito without the tortilla. OLE’ OMELET… Continue reading Cookin’ on the Beach: Easy Eye-Openers

Yo-Yo Trey

Serendipity.  It’s a great thing.  I try so hard to have my life planned out and have a predictable order and structure to my days – even in summertime – and once in awhile something totally spontaneous comes along.  And it turns out to be an unforgettable experience. Like today. We had been running around… Continue reading Yo-Yo Trey